Vismaya Santhosh

Vismaya Santhosh is an active Indian athlete specializing in the 400m hurdles. Representing her university and state with dedication, she has earned recognition through her gold medal performance at the university level.

Training Background:

Vismaya trains rigorously in Kottayam with a focus on improving her hurdle technique, speed, and endurance. Her training includes a mix of sprint workouts, strength conditioning, and technical hurdle drills aimed at refining her 400m hurdles performance.

Personal Bests:

• 400m Hurdles: 1:06.00 (1 minute 6 seconds)

Major Achievements:

• University Gold Medalist in 400m Hurdles

Current Status:

Currently based in Kottayam, Vismaya is actively competing and training to improve her national rankings with the goal of stepping into the senior national circuit.