Manasa Abhayan

Manasa Abhayan is a promising Indian sprinter from Kannur, Kerala, specializing in the 100 meters. With her consistent performances at the national and state levels, she has established herself as a strong contender in Indian athletics.

Training Background:

Manasa follows a disciplined sprint training routine focused on acceleration, power, and sprint mechanics. Her preparation includes technical drills, strength conditioning, and track workouts aimed at improving her 100m timing.

Personal Best:

• 100m: 12.02 seconds

Major Achievements:

• National Silver Medalist in 100m
• State Gold Medalist in 100m